TLC for Menopausal Women

You knew it was coming. You have already noticed the signs –mood swings, hot flashes, periods gone haywire, and you are prepared. Or so you thought!

Menopause is a natural part of a woman’s life cycle. But it’s also a rite of passage, and a monumental one. For some women it’s natural, unnoticed and easy, whereas for others it’s difficult, maddening and intolerable. A lot also depends on what is happening in our lives at the moment, and the kind of stress and strain we are going through.